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The Benefits of Drinking Water Infused with Dried Ginkgo Leaves

Jan 12, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, the main benefits of drinking water infused with dried ginkgo leaves include improving blood circulation, promoting circulation and relieving pain, antioxidant effects, reducing turbidity and lowering lipid levels, and astringing the lungs to relieve asthma. Dried ginkgo leaves are rich in flavonoid compounds and terpene lactones, which can dilate blood vessels, reduce blood viscosity, thereby improving blood circulation, and have a positive role in preventing cardiovascular diseases. They can also improve cerebral blood circulation.

Generally, the main benefits of drinking water infused with dried ginkgo leaves include improving blood circulation, relieving pain by promoting circulation, exerting antioxidant effects, reducing turbidity and lowering lipids, as well as astringing the lungs and alleviating asthma. Detailed explanations are as follows:

1. Improving blood circulation: Dried ginkgo leaves are rich in flavonoids and terpene lactones, which can dilate blood vessels, reduce blood viscosity, and thereby improve circulation. These components have a positive role in preventing cardiovascular and cerebrovascular diseases. Additionally, they can enhance cerebral blood flow and may help prevent Alzheimer's disease.

2. Promoting circulation and relieving pain: Ginkgo leaves can dilate blood vessels, improve circulation, and scavenge free radicals in the body, aiding in the treatment of conditions such as angina pectoris, chest pain, stroke, and hemiplegia caused by blood stasis blocking the meridians. It can also relieve pain by enhancing blood circulation.

3. Antioxidant: The antioxidant components in ginkgo leaves can effectively remove free radicals in the body, delay cellular aging, and benefit skin health and overall anti-aging efforts. Long-term consumption of ginkgo leaf water may help maintain skin elasticity and luster.

4. Reducing turbidity and lowering lipids: Active ingredients in ginkgo leaves can help lower blood lipid and glucose levels, assisting in the prevention of atherosclerosis and cardiovascular diseases. Drinking water infused with dried ginkgo leaves can support cardiovascular health by regulating lipid and glucose levels.

5. Astringing the lungs and alleviating asthma: With a sweet and bitter taste, ginkgo leaves act on the lung meridian, exerting effects of astringing the lungs, relieving asthma, and resolving phlegm. They have certain therapeutic benefits for respiratory conditions such as bronchitis and asthma, helping to alleviate symptoms like coughing and wheezing.

If you plan to drink ginkgo leaf water, it should be done under the guidance of a physician to avoid adverse effects and to achieve better results.

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