The efficacy of soaking Yejiaoteng (Caulis Polygoni Multiflori) in water for consumption
Generally speaking, as a traditional Chinese medicinal herb, Caulis Polygoni Multiflori (Yejiaoteng) can usually be directly steeped in water for consumption, offering various benefits such as calming and soothing the nerves, dispelling wind and promoting circulation, relieving pain, protecting the heart, and regulating immunity. A detailed explanation is as follows:

1. Calm and soothe the nerves: Yejiaoteng contains various bioactive components, such as gentiopicroside and isogentiopicroside, which can regulate the central nervous system, producing calming and tranquilizing effects. It can significantly improve symptoms such as insomnia, frequent dreaming, and mental restlessness, making it particularly suitable for individuals experiencing high work pressure or significant emotional fluctuations.
2. Dispelling wind and promoting circulation: Yejiaoteng has the effect of dispelling wind and promoting circulation, making it applicable for symptoms such as rheumatic pain and numb skin. Drinking the infused water can promote blood circulation, improve local qi and blood stagnation, and alleviate pain.
3. Relieve pain: Yejiaoteng also has certain analgesic properties, capable of inhibiting pain transmission and reducing inflammatory responses. It is suitable for relieving various types of chronic pain, such as back pain and joint pain.
4. Protect the heart: Yejiaoteng offers certain protective effects on the cardiovascular system; its components can dilate blood vessels, increase urine output, help lower blood pressure, prevent atherosclerosis, and reduce the risk of thrombosis, thereby supporting heart health.
5. Regulate immunity: Yejiaoteng contains various antioxidant substances and polysaccharide components that can enhance immune function. These components help resist pathogenic microbial invasion and prevent colds and other infectious diseases.
If you intend to use Yejiaoteng steeped in water, it should be done under the guidance of a physician. Do not consume it blindly on your own to avoid causing physical discomfort.