Can drinking hawthorn tea help lower blood sugar levels?
Apr 22, 2025
Source: Cainiu Health
Dr. Liu Feng
Introduction
Under normal circumstances, drinking hawthorn-infused water can, to some extent, assist in lowering blood sugar levels; however, its effectiveness is limited, and excessive consumption should be avoided. Hawthorn contains abundant flavonoids and vitamin C, which can help promote blood circulation, accelerate metabolism, and may provide a certain degree of auxiliary blood sugar-lowering effect for individuals with mild hyperglycemia when consumed in moderation.
Generally, drinking hawthorn-infused water may assist in lowering blood sugar to some extent, but its effects are limited, and excessive consumption should be avoided. The detailed explanation is as follows:
Hawthorn contains abundant flavonoids and vitamin C, which help promote blood circulation and accelerate metabolism. For individuals with mild hyperglycemia, drinking hawthorn water in moderation may have a certain auxiliary effect in reducing blood sugar levels. The dietary fiber in hawthorn can also increase satiety and reduce food intake, thereby indirectly helping control blood glucose levels.
However, diabetic patients or those with high blood sugar should strictly manage their blood sugar levels. Therefore, relying solely on hawthorn consumption to lower blood sugar is not advisable. Instead, a combination of appropriate dietary control and medication should be adopted. Additionally, diabetic patients should monitor their intake of hawthorn to maintain stable blood sugar levels. Thus, individuals with high blood sugar can consume hawthorn water in moderation as an adjunct, but it should not replace standard blood sugar-lowering treatments. It is still necessary to follow medical advice and implement comprehensive blood glucose management.
In daily life, individuals with high blood sugar are advised to regularly monitor their blood glucose levels and promptly adjust their dietary habits to manage blood sugar effectively.
