Can tomatoes and coriander be eaten together?

Jun 10, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Tomatoes are rich in various nutrients such as vitamin C and lycopene, while cilantro contains abundant vitamin A, vitamin K, and minerals. Consuming them together can provide multiple nutrients required by the human body, helping to enhance immunity and promote digestion and absorption. These two ingredients generally do not cause any adverse interactions when consumed together, so they can be eaten together.

Under normal circumstances, tomatoes and cilantro can be eaten together. Details are as follows:

Tomatoes are a common vegetable rich in nutrients such as vitamin C and lycopene, which help in antioxidant activity and boosting immunity. Cilantro is a commonly used herb seasoning, containing abundant vitamins, minerals, and unique aromatic components, often used to enhance the flavor of dishes. From a nutritional standpoint, there is no obvious nutritional conflict or interaction between tomatoes and cilantro; therefore, they can be consumed together.

However, for some individuals, such as those with gastrointestinal diseases, consuming tomatoes and cilantro together may irritate the gastric mucosa, triggering or worsening stomach discomfort. Additionally, individuals allergic to tomatoes or cilantro should avoid consuming them to prevent allergic reactions such as rashes, difficulty breathing, and other symptoms.

In daily life, maintaining good eating habits and avoiding excessively greasy or spicy foods can help maintain overall health.

Related Articles

View All

What is the best time to drink tomato juice?

The best time to drink tomato juice is after breakfast or between meals. Drinking it on an empty stomach or before bedtime may affect the body's condition. Consuming tomato juice after breakfast allows food to buffer the irritation of tomato juice on the gastrointestinal mucosa. Meanwhile, nutrients in tomatoes such as vitamin C and lycopene can aid in digestion, provide energy for the body, and align with the body's natural rhythm of nutrient absorption after breakfast.

View Full Answer

Will eating one tomato a day make your skin whiter?

Skin color is primarily determined by genetics, sun exposure, and other factors. The nutrients in tomatoes have mild and limited effects and cannot fundamentally alter one's naturally inherited skin tone. Simply eating one tomato per day, without proper sun protection or a regular lifestyle, is unlikely to produce noticeable whitening results. In fact, any potential benefits may even be negated by damage from ultraviolet radiation.

View Full Answer

Can bananas, milk, and cherry tomatoes be blended together into a juice?

Bananas, milk, and cherry tomatoes can be blended together into a juice. However, if you are allergic to any of these ingredients, drinking the juice may cause symptoms such as skin itching, diarrhea, or breathing difficulties; in such cases, consumption must be strictly avoided. Additionally, if the ingredients are spoiled, the milk is expired, or the cherry tomatoes are rotten, the juice may harbor bacteria after blending, which could easily lead to gastrointestinal discomfort and pose health risks.

View Full Answer

Can cherry tomatoes be eaten the next day after washing?

If cherry tomatoes are not thoroughly dried after washing, or are stored at room temperature—especially in a warm environment—the residual moisture on their surface combined with favorable temperatures can promote bacterial growth. By the next day, signs of spoilage such as wrinkled skin, soft and mushy flesh, sour odor, or mold spots may appear. Such cherry tomatoes should not be consumed to avoid gastrointestinal discomfort.

View Full Answer

What fruits are good for the eyes after retinal detachment surgery?

After retinal detachment surgery, eating fruits such as blueberries, kiwifruit, oranges, bananas, and cherry tomatoes is beneficial for the eyes. These fruits are rich in nutrients like vitamins and anthocyanins, which can support eye tissue repair, protect the retina, and promote recovery after surgery. If symptoms such as worsening eye pain or sudden vision loss occur, it is recommended to seek medical attention promptly.

View Full Answer

Can mangoes and cherry tomatoes be eaten together?

In general, mangoes and cherry tomatoes can be eaten together, but it is not advisable to consume them in large amounts. It's important to moderate intake and avoid eating too much at once, especially since mangoes are high in sugar and excessive consumption may increase the digestive burden. Some individuals may be allergic to mangoes; when trying them together for the first time, start with a small amount and watch for symptoms such as skin itching or oral discomfort.

View Full Answer

Which has higher nutritional value, tomatoes or apples?

Generally speaking, tomatoes and apples each have their own nutritional strengths, so it's not possible to simply determine which is more nutritious. The choice should depend on specific nutritional needs, and consuming both together can provide a more comprehensive range of nutrients. When eating tomatoes, note that raw consumption preserves more vitamin C, while cooking enhances the absorption of lycopene. Apples are best eaten with the skin to obtain richer dietary fiber.

View Full Answer

Can tomatoes still be eaten after being stored in the refrigerator for 20 days?

Whether tomatoes stored in the refrigerator for 20 days are edible depends on the storage method and signs of spoilage. If they have been sealed and refrigerated properly and remain in good condition, they may still be safe to eat; however, if improperly stored or showing signs of spoilage, they should not be consumed. For everyday storage, select undamaged tomatoes, store them separately in a sealed container to prevent odor transfer, and keep them away from the refrigerator's air vent. It is recommended to consume them within one week. For long-term storage, consider cutting them into pieces and freezing.

View Full Answer

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.