Can patients with stomach diseases eat lychee?

Jun 13, 2025 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
When the gastric condition is in a stable phase with mild symptoms or no obvious discomfort, patients can consume lychee in moderation. Lychee is a type of mild-temperature fruit that contains abundant glycogen, vitamins, and other trace elements. Appropriate consumption can help nourish the spleen and liver, provide gentle pain relief, and promote mental tranquility, thereby helping to alleviate epigastric pain. Additionally, due to its warm nature, moderate consumption of lychee can also help stimulate appetite.

Generally speaking, patients with stomach diseases can eat lychees, but it is recommended to consume them in moderation. Specific details are as follows:

When the stomach disease is in a stable phase, patients may consume lychees in moderation. Lychees are a type of mild fruit that contain abundant glycogen, vitamins, and other trace elements. Consuming them appropriately can help nourish the spleen and liver, gently relieve pain, and calm the nerves, thus helping to alleviate symptoms of stomach pain. The protein and vitamin C in lychees provide sufficient nutrition for the body, promote blood circulation, and enhance the body's disease resistance. Eating lychees is beneficial for the recovery of stomach diseases, does not irritate the gastric mucosa, and aids digestion.

However, lychees do contain a certain amount of sugar. If consumed in large quantities by patients with stomach diseases, it may irritate the gastrointestinal tract and be detrimental to recovery. Moreover, if patients with stomach diseases also have diabetes, they should consume lychees more cautiously to avoid excessive sugar intake, which may lead to blood sugar fluctuations. Patients should avoid eating lychees during an acute flare-up of stomach disease or if they are allergic to lychees.

In daily life, patients with stomach diseases should maintain regular eating habits, avoid overeating or extreme hunger, choose easily digestible and nutritionally balanced foods, and consume less spicy, greasy, or cold food to reduce the burden on the stomach and promote gastric health.

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