Can perilla be used to wash hair?

Jun 20, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Under normal circumstances, perilla can be used to wash hair, but it is recommended to consult a professional physician before use. When using perilla for hair washing, fresh, unpolluted perilla leaves should be selected, washed thoroughly to remove impurities, and then boiled in water. The boiling time should not be too long to avoid loss of active ingredients. After boiling, the perilla water should be cooled to an appropriate temperature to avoid scalding the scalp.

Generally speaking, perilla can be used to wash hair, but it is recommended to consult a professional doctor before use. The specific analysis is as follows:

Perilla has certain medicinal value; the essential oil it contains possesses antibacterial and anti-inflammatory properties. Using perilla-infused water to wash your hair may help reduce bacterial and fungal growth on the scalp, thereby alleviating issues such as dandruff and scalp itching, providing auxiliary effects in reducing dandruff and relieving itching. Meanwhile, the nutrients in perilla can moisturize and hydrate the scalp, improving dryness and offering nourishment. For individuals with sensitive scalps, perilla's gentle properties can soothe discomfort, reducing redness and pain, thus alleviating scalp sensitivity. Moreover, perilla has a unique aroma, and using it to wash your hair helps eliminate unpleasant odors, leaving your hair fresh and fragrant.

However, when using perilla to wash your hair, it is important to select fresh, uncontaminated perilla leaves, washing them thoroughly to remove impurities before boiling. The boiling time should not be too long to avoid losing its active components. Once boiled, allow the perilla water to cool to a suitable temperature to avoid scalding the scalp.

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Is cooking eggs with perilla leaves effective for treating qi and blood deficiency?

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Is boiling eggs with perilla leaves effective for treating a baby's cold?

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Is cooking eggs with perilla leaves effective for cough?

If cough is caused by external contraction of wind-cold, presenting as a mild cough with clear and thin phlegm, accompanied by slight chills, the leaf of perilla (Zi Su Ye), which has the function of dispersing cold and promoting lung function, may help alleviate respiratory discomfort. In this case, consuming it with eggs to supplement nutrition may provide some relief for cough symptoms. If the cough is due to wind-heat, characterized by yellow and viscous phlegm, sore throat, or caused by bacterial infection, allergy, and other factors,

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Can cooking eggs with perilla leaves treat a runny nose?

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