Is it suitable for patients with fatty liver disease to consume bird's nest?

Jul 29, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Patients with mild fatty liver disease and basically normal liver function, who do not have allergic reactions to bird's nest, can consume moderate amounts of bird's nest to obtain high-quality protein. This will not significantly increase the burden on the liver, making it an appropriate choice for nutritional supplementation. However, if a patient's fatty liver has caused severe liver dysfunction and reduced digestive and absorptive capacity, consuming bird's nest may exacerbate the liver's metabolic burden.

Generally, patients with mild fatty liver disease and no allergy to bird's nest can consume it in moderation. However, it is unsuitable for those with severe conditions or allergic reactions to bird's nest. If in doubt, it is advisable to seek medical consultation in advance. Detailed explanations are as follows:

For patients with mild fatty liver and nearly normal liver function who show no allergic reaction to bird's nest, moderate consumption of bird's nest can provide high-quality protein without significantly increasing the burden on the liver. Thus, it is acceptable as a nutritional supplement.

If a patient's fatty liver has caused severe liver dysfunction and reduced digestive and absorptive capacity, consuming bird's nest may increase the liver's metabolic burden. Individuals allergic to bird's nest may experience adverse reactions such as rashes and bloating after consumption. In such cases, bird's nest is not recommended.

Before consuming bird's nest, fatty liver patients should understand their medical condition, control the amount consumed, and discontinue use immediately if any discomfort occurs after eating. If symptoms persist or the condition is complex, consult a physician for appropriate dietary advice to ensure that the diet is suitable for the patient's condition.

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Under normal circumstances, individuals with fatty liver disease can drink green tea, black tea, dark tea, Pu'er tea, and chrysanthemum tea. These teas can help regulate blood lipid levels, promote fat metabolism, and inhibit fat accumulation, which are beneficial for patients with fatty liver disease. While drinking tea, patients should also pay attention to dietary balance, reduce the intake of high-sugar, high-fat, and high-calorie foods, and undergo regular liver function tests and ultrasound examinations.

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What Foods Should Not Be Eaten with Fatty Liver?

Patients with fatty liver disease should avoid consuming foods such as chocolate, fried chicken, pork liver, chili peppers, and beer. These foods may increase the burden on the liver, hinder recovery, and even cause liver damage, affect liver function, and trigger other more severe diseases. Therefore, these foods are not recommended for patients with fatty liver disease. In addition, preserved foods such as pickled vegetables and ham should also be avoided as much as possible.