Is it safe to drink saffron-infused water during menstruation?
Generally speaking, whether one can drink saffron-infused water during menstruation mainly depends on individual physical conditions and specific menstrual circumstances. Detailed analysis is as follows:
If the menstrual cycle is regular, menstrual flow is normal, and there is no significant dysmenorrhea, moderate consumption of saffron-infused water usually does not cause major issues. For these individuals, saffron may help maintain normal blood circulation and keep the body feeling comfortable. However, it is important to control the amount consumed and avoid excessive intake.
If there is heavy menstrual bleeding, irregular menstrual cycles, or severe dysmenorrhea, it is not recommended to consume saffron-infused water. Saffron promotes blood circulation and may further increase menstrual flow, exacerbate menstrual irregularities, or intensify dysmenorrhea.
Additionally, due to the unique nature of the body during menstruation, if unsure whether it is suitable for personal conditions to consume saffron water, it is advisable to consult a healthcare professional. Even if consumption is appropriate, attention should be paid to the quantity and frequency of intake to avoid adverse effects on the body.