What foods are good to eat for stomach bleeding?

Sep 08, 2025 Source: Cainiu Health

Dr. Huang Yuhong

Introduction

Under normal circumstances, patients with gastrointestinal bleeding can consume foods such as millet porridge, steamed egg custard, soft noodles, cooked carrots, and fish puree after the bleeding has stopped and their condition has stabilized. Additionally, patients with gastrointestinal bleeding should avoid consuming coarse grains, fried foods, and similar items. At the same time, patients should maintain a routine of eating small, frequent meals and chew their food slowly and thoroughly to avoid placing excessive strain on the stomach.

Generally, after the bleeding has stopped and the patient's condition has stabilized, patients with gastrointestinal bleeding can consume foods such as millet porridge, steamed egg custard, soft noodles, cooked soft carrots, and fish puree. Detailed explanations are as follows:

1. Millet Porridge

Millet porridge is soft, mushy, and rich in water content, making it easy to digest and absorb without requiring excessive gastric motility, thus not burdening the damaged gastric mucosa. The carbohydrates it contains provide energy for the body. Well-cooked millet porridge also has a protective effect on the gastric mucosa and is suitable as a staple food for patients during recovery.

2. Steamed Egg Custard

Steamed egg custard has a tender and smooth texture and is rich in high-quality protein. The proteins become more easily digestible after steaming, aiding in repairing damaged gastric mucosal tissues. It requires minimal added oil and seasonings during preparation, thus causing little irritation to the stomach, making it suitable for nutritional supplementation in patients with gastrointestinal bleeding.

3. Soft Noodles

Soft noodles should be cooked until tender and easy to swallow, causing no irritation to the gastric mucosa during digestion. Their main component is carbohydrates, which can rapidly supply energy to the body. They can be served with a small amount of light soup to prevent dryness, making them suitable for patients to gradually resume eating after stabilization of their condition.

4. Cooked Soft Carrots

Carrots should be peeled and cooked until soft. Their soft texture causes no irritation to the gastric mucosa. The beta-carotene contained in carrots can be converted into vitamin A in the body, which helps repair mucosal tissues. The nutrients are more easily absorbed after being cooked, making them an ideal vegetable choice during recovery from gastrointestinal bleeding.

5. Fish Puree

Fish with fewer bones should be selected, steamed until cooked, and then mashed into a puree. It is rich in high-quality protein and low in fat, easily digested and absorbed, providing the necessary protein for tissue repair. Pureed food does not burden the digestive system and is suitable for nutritional supplementation in patients with gastrointestinal bleeding.

In addition, patients with gastrointestinal bleeding should avoid eating coarse grains, fried foods, etc. In daily life, they should eat small meals frequently, chew food slowly, and avoid overburdening the stomach.

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What is the best way to treat gastrointestinal bleeding?

Under normal circumstances, gastric bleeding may be caused by factors such as alcohol consumption irritating the gastric mucosa, taking medications that damage the gastric mucosa, acute erosive gastritis, gastric ulcers, or rupture of esophageal and gastric varices. It is recommended to seek timely medical attention, identify the underlying cause, and then improve the condition through general treatment and medication under a doctor's guidance. In daily life, alcohol consumption should be avoided, medications that damage the gastric mucosa should be used cautiously, and a regular diet should be maintained.

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Why is there no symptom of gastrointestinal bleeding?

In general, cases of gastric bleeding without symptoms may be caused by minimal blood loss that does not produce discomfort, slow bleeding allowing the body to gradually adapt, chronic non-atrophic gastritis, early-stage gastric ulcer, or compensated cirrhosis. It is recommended to seek timely medical attention, identify the underlying cause, and receive appropriate treatment under a doctor's guidance. In daily life, maintain a bland and easily digestible diet, and consume more foods such as porridge and soft noodles.

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What is gastric bleeding?

Under normal circumstances, gastric bleeding, medically known as upper gastrointestinal bleeding, is one of the common emergencies in gastroenterology. It refers to bleeding occurring from the esophagus to the duodenum. In daily life, one should maintain regular eating habits, avoid overeating, reduce consumption of spicy or excessively hot foods, and avoid excessive alcohol consumption and the misuse of medications that can damage the gastric mucosa. Symptoms such as hematemesis (vomiting blood) and melena (black stool) may occur.

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What Are the Three Types of Food Most Feared for Gastric Bleeding?

Generally speaking, there is no specific claim regarding "the three types of food most feared in gastrointestinal bleeding." Patients with gastrointestinal bleeding should avoid spicy and stimulating foods, hard or coarse foods, excessively hot foods, greasy and hard-to-digest foods, as well as alcoholic beverages. These types of food may worsen gastric mucosal damage, exacerbate bleeding, or impair recovery. During the recovery phase of gastrointestinal bleeding, the diet should primarily consist of cool, soft, and easily digestible foods.