How to protect the uterus and maintain ovarian health
Disease description:
The uterus is something every woman needs to pay special attention to. Mothers often emphasize the importance of protecting the uterus and taking care of the ovaries. How can we protect the uterus and maintain ovarian health?
Doctor's answer (1)
Dr. Li Qing
Women who wish to protect their uterus and ovaries should pay special attention, especially those who are sexually active. It is essential to use proper contraception to avoid unintended pregnancies and abortion procedures, as various uterine interventions can negatively affect the function of the uterus and ovaries. Additionally, women should maintain a balanced diet, consume more foods rich in estrogen, follow regular eating habits, and pay attention to maintaining a healthy sleep schedule.
