Eating cicadas generally offers benefits such as providing high-quality protein, supplying various minerals, being rich in unsaturated fatty acids, having low calorie content, and offering a unique flavor. However, there are also drawbacks, including the risk of parasitic infection, digestive burden, accumulation of heavy metals, and disruption of ecological balance. When consuming cicadas, it is important to choose safe and reliable species, ensure they are thoroughly cooked, avoid consumption by individuals with allergic constitutions, and limit the amount consumed each time.

The differences between Gongju chrysanthemum and general chrysanthemum are typically reflected in aspects such as botanical classification, geographical distribution, physical appearance, therapeutic emphasis, and application scenarios. Chrysanthemum is a general term for plants belonging to the genus Chrysanthemum in the family Asteraceae, encompassing numerous varieties and thus having a broad scope. In contrast, Gongju chrysanthemum is a specific high-quality cultivar within the chrysanthemum group, considered a premium variety that historically served as a tribute offering in ancient China—hence its name—and is more precisely defined in terms of cultivar characteristics.

Reishi mushroom can be steeped as tea, but its suitability should be determined according to individual conditions. Drinking reishi tea generally offers benefits such as nourishing the body and mind, boosting immunity, calming the nervous system, supporting organ health, and improving metabolism. Reishi contains various active compounds; when consumed as tea, it gently nourishes the body, provides essential nutrients, and helps alleviate physical fatigue, making it especially suitable for individuals experiencing chronic fatigue or those with weakened constitutions, aiding in restoring energy.

Insomnia after waking up from heat can be improved by adjusting the sleep environment, using physical cooling methods to relieve discomfort, properly replenishing fluids, regulating psychological state, and maintaining regular sleep habits. If this condition persists for a long time and is accompanied by symptoms such as headache and fatigue, prompt medical attention is recommended. Ensure good indoor ventilation and maintain room temperature between 22–26°C.

Female palmar heat and headache may be caused by emotional anxiety, hormonal fluctuations, migraines, menopausal syndrome, upper respiratory tract infections, etc. These symptoms can be improved through emotional regulation, regular作息 (daily routines), and medication. If symptoms occur frequently or are accompanied by fever and vomiting, prompt medical attention is necessary. Long-term mental stress and anxiety can lead to autonomic nervous system dysfunction.

Foot bruising generally refers to conditions involving blood stasis, bruising, or swelling in the foot. Bruising or discoloration may result from prolonged standing or sitting, hormonal changes during menstruation in women, external trauma, allergic purpura, or lower limb varicose veins. These conditions can be improved through posture adjustment, local care, and medication. However, if the bruising spreads or is accompanied by increasing pain or swelling, prompt medical attention is necessary.

The main ingredients of Lianhua Qingwen include Forsythia suspensa, Honeysuckle, Prepared Ephedra, Stir-fried Bitter Apricot Seed, Gypsum, Isatis root, Dryopteris crassirhizoma, Houttuynia cordata, Patchouli, Rhubarb, Rhodiola rosea, Menthol, Glycyrrhiza, etc. This medication should be used under professional guidance. If allergic reactions occur or symptoms do not improve after taking the medicine, medical attention should be sought promptly.

Commonly used traditional Chinese medicine formulas for reducing fever include Yin Qiao San, Sang Ju Yin, Ma Xing Shi Gan Tang, Bai Hu Tang, and Xiao Chai Hu Tang. Composed of ingredients such as honeysuckle, forsythia, and mint, these formulas have the effects of relieving exterior symptoms with cooling properties, clearing heat, and detoxifying. They are suitable for fever caused by wind-heat感冒, accompanied by symptoms like sore throat, nasal congestion, and yellow nasal discharge. These formulas help disperse heat pathogens from the body's surface and alleviate fever-related discomfort with a gentle and effective action.

Lianhua Qingwen Tea is based on the core formulation concept of Lianhua Qingwen, with primary functions and effects including clearing heat and detoxifying the body, promoting lung function and relieving internal heat, alleviating respiratory discomfort, assisting in improving cold symptoms, and regulating internal heat conditions. When consuming Lianhua Qingwen Tea, attention should be paid to its contraindications and precautions; individuals with a cold or deficient constitution should use it cautiously, and prolonged or excessive consumption should be avoided to prevent damage to the spleen and stomach.

There is generally no such thing as "what to take with it for the best effect." Lianhua Qingwen should be combined with other medications according to specific symptoms. It can usually be paired with ibuprofen sustained-release capsules, ambroxol hydrochloride oral solution, compound paracetamol and amantadine tablets, Chuanbei Pipa syrup, or Isatis root granules, making the treatment more tailored to different symptom needs. Lianhua Qingwen clears heat, detoxifies the body, and ventilates the lungs to relieve fever, while ibuprofen sustained-release capsules provide strong antipyretic and analgesic effects.