What should I do if I experience amenorrhea?
Amenorrhea can be managed through adjustments to daily routines, improvements in dietary habits, physical therapies to enhance circulation, standardized pharmacological treatments, and targeted surgical interventions. Amenorrhea is commonly caused by endocrine disorders, uterine or ovarian damage, or deficiencies in qi and blood. With gradual, systematic management, normal menstrual cycles can often be restored. However, if prolonged amenorrhea is accompanied by symptoms such as sudden weight changes or severe abdominal pain, prompt medical evaluation and treatment at a hospital are strongly recommended.
Sep 14, 2026

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