Can you drink pomegranate juice when you have a cold?
Apr 04, 2023
Source: Cainiu Health
Dr. Guo Xiheng
Introduction
Cold sufferers can usually drink pomegranate juice, which is rich in vitamins and water. Consuming an appropriate amount of pomegranate juice during a cold may help promote recovery. Colds are typically caused by inadequate protection against the cold, leading to exposure to wind and chill, or by invasion of viruses and bacteria. Common symptoms include sneezing, runny nose, and nasal congestion.
Cold sufferers can usually drink pomegranate juice. Pomegranate juice is rich in vitamins and water, and consuming an appropriate amount during a cold may help promote recovery.
Pomegranate juice contains various vitamins and fruit acids, which can also aid digestion and absorption. Consuming a moderate amount during a cold helps provide essential nutrients to the body. If the cold is caused by a viral infection, the alkaloids present in pomegranate juice may exert auxiliary anti-inflammatory and antibacterial effects. For heat-type colds, common symptoms such as dry mouth and thirst may occur. For those who dislike drinking plain water, consuming an appropriate amount of pomegranate juice—which is rich in moisture—can be beneficial for recovery.
Colds are usually caused by inadequate protection against cold weather, leading to exposure to wind and chill, or by invasion of viruses or bacteria. Common symptoms include sneezing, runny nose, and nasal congestion. Treatment should follow medical advice, including oral medications such as ibuprofen sustained-release tablets or compound paracetamol and chlorpheniramine maleate tablets.
In addition, individuals with a cold should stay warm and maintain a light diet, avoiding spicy or irritating foods.
