What are the causes of blurred vision in a 50-year-old woman?
Generally, blurred vision in women around the age of 50 is commonly caused by presbyopia, eye strain, dry eye syndrome, cataracts, glaucoma, and other conditions. If discomfort occurs, timely medical consultation is recommended. Specific causes are analyzed as follows:
1. Presbyopia
With increasing age, the eye's lens loses its ability to adjust focus. This makes it difficult to clearly see close objects, leading to blurred vision. Wearing reading glasses and applying warm compresses can help relieve eye muscle tension and promote ocular blood circulation.
2. Eye Strain
Prolonged use of the eyes causes eye muscle tension, resulting in eye fatigue and reduced visual clarity. It is important to avoid extended screen time. After prolonged visual tasks, one should look into the distance periodically to relax the eye muscles.
3. Dry Eye Syndrome
Reduced tear production or excessive tear evaporation leads to dryness, irritation, and a foreign body sensation in the eyes, causing blurred vision. Symptoms may include redness and a burning sensation. Patients may use medications such as hypromellose eye drops, sodium hyaluronate eye drops, or polyvinyl alcohol eye drops under a doctor’s guidance.
4. Cataracts
Long-term insomnia may contribute to denaturation and clouding of lens proteins, leading to blurred vision. Symptoms may include decreased night vision. Under medical supervision, patients may use medications such as reduced glutathione eye drops, aniodipine eye drops, or pirenoxine sodium eye drops.
5. Glaucoma
Trauma-induced abnormal elevation of intraocular pressure can damage the optic nerve, resulting in vision loss. Additional symptoms may include headaches and eye discomfort. Treatment requires following medical advice to use medications such as pilocarpine nitrate eye drops, latanoprost eye drops, or brimonidine tartrate eye drops.
In daily life, it is important to practice proper eye care: avoid prolonged screen exposure, ensure adequate eye rest and moisture, and consume foods rich in antioxidants such as vitamins A, C, E, zinc, and selenium—such as carrots, spinach, and fish.