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A painful back massage indicates what?

Jan 21, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Back pain caused by massage may be related to factors such as muscle strain, impaired blood circulation, back trauma, fasciitis, or nerve compression. These conditions might result from improper posture, exposure to cold, or incorrect massage techniques during the procedure and should be addressed promptly based on the specific cause. Therefore, if massage is needed, it is recommended to perform it under the guidance of a physician to ensure safety.

Generally, pain in the back during a massage does not necessarily indicate a significant issue. Back pain during a massage may be related to factors such as muscle strain, circulatory problems, back injuries, fasciitis, or nerve compression. If discomfort occurs, timely medical consultation is recommended. Detailed explanations are as follows:

1. Muscle Strain

During massage, prolonged standing or maintaining the same posture may lead to continuous strain on the back muscles, causing them to become tense and painful. Symptoms may include muscle stiffness and localized tenderness. Appropriate rest, avoiding overexertion, and keeping warm are recommended.

2. Circulatory Problems

Continuous pressure on a specific area during massage may impair local blood circulation in the back, causing muscle ischemia and resulting in pain. Symptoms may include localized numbness and aching. It is recommended to stop the massage temporarily and allow the back to rest sufficiently.

3. Back Injury

If the back has sustained external impact or trauma, the soft tissue damage might be exacerbated during massage, leading to the aforementioned discomfort. Symptoms may include localized swelling and tenderness. Alternating cold and hot compresses may help alleviate symptoms by regulating skin surface temperature and improving circulation.

4. Fasciitis

Fasciitis may be associated with irritation of the fascial tissues in the back. When an aseptic inflammation occurs, it may cause the aforementioned symptoms. Continuous dull pain and muscle spasms are commonly experienced. Medications such as ibuprofen sustained-release tablets, celecoxib capsules, or loxoprofen sodium tablets may be used under medical guidance.

5. Nerve Compression

Nerve compression may be related to excessive pressure or improper techniques during massage. Pain may occur when the local nerves are compressed. Symptoms may include limb numbness and restricted movement. It is recommended to use medications such as mecobalamin tablets, trazodone hydrochloride tablets, or vitamin B12 tablets under a doctor's guidance.

It is important to note that prior to receiving a massage, consulting a physician is recommended to avoid self-treatment. During the massage, regular monitoring is necessary, and if any of the above-mentioned discomforts occur, the massage should be stopped promptly.

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