Can children drink goji berry-infused water?

Generally speaking, children can drink goji berry-infused water in moderation, but whether it is suitable depends on their age and physical condition. Detailed analysis is as follows:

Goji berries have functions of nourishing the liver and kidneys, improving vision, and relieving dryness. They are rich in various vitamins and minerals, which can help enhance immunity and improve eyesight. Children with weak constitutions or those who overuse their eyes may benefit from moderate consumption of goji berry-infused water. Additionally, since goji berries are relatively mild in nature, most children will not experience significant discomfort after consumption.

If a child has a relatively hot body constitution or is prone to heatiness, drinking goji berry-infused water may cause symptoms such as dry throat or other discomforts. Moreover, goji berries contain a certain amount of sugar, and excessive consumption may affect blood sugar balance or cause indigestion.

Therefore, when choosing to give children goji berry-infused water, it is important to control the quantity and monitor the body's response, avoiding indiscriminate use.