Can Evodia be steeped in water for consumption?

Apr 22, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Evodia (Evodia rutaecarpa) can be consumed as an herbal infusion, but it should be taken in appropriate amounts under the guidance of traditional Chinese medicine (TCM). Evodia is hot in nature and bitter in taste; it functions to dispel cold and relieve pain, reduce upward rushing qi to alleviate nausea and vomiting, and assist yang to relieve diarrhea. Drinking an appropriate amount of Evodia infusion can warm the middle jiao to dispel cold, alleviating symptoms such as abdominal pain, vomiting, and diarrhea caused by cold. In addition, Evodia also contains components such as anthocyanins and vitamin C, which can help regulate blood circulation.

Generally, Evodia fruit (Wu Zhu Yu) can be consumed as an infusion, but it should be taken in appropriate amounts under the guidance of traditional Chinese medicine (TCM) practitioners. Detailed explanations are as follows:

　　

Evodia fruit is hot in nature and bitter in taste, possessing functions such as dispersing cold to relieve pain, lowering rebellious qi to stop vomiting, and assisting yang to alleviate diarrhea. Drinking Evodia-infused water in appropriate amounts can warm the middle-jiao region, dispel cold, and help relieve symptoms such as abdominal pain, vomiting, and diarrhea caused by cold. Additionally, Evodia contains anthocyanins, vitamin C, and other components that can improve blood circulation, lower blood pressure, and promote digestion.

However, due to its hot nature, improper use of Evodia may cause heat-related symptoms such as dry mouth and sore throat. Overconsumption might worsen symptoms like abdominal pain, diarrhea, and headache, and could even lead to poisoning symptoms such as hair loss, dizziness, and visual disturbances. Therefore, it is recommended to use Evodia-infused water under the guidance of TCM practitioners to avoid self-adjusting the dosage or long-term consumption.

Moreover, individuals with yin deficiency and excessive internal heat, pregnant women, and those allergic to Evodia should use it with caution. If any physical discomfort or intolerance to Evodia occurs, discontinue use immediately and seek medical advice.

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