Can I drink chrysanthemum tea during pregnancy?

Apr 23, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

Chrysanthemum is slightly cold in nature and has effects of clearing heat, detoxifying, improving vision, and reducing internal heat. It is suitable for pregnant women experiencing discomforts such as sore throat and dry eyes caused by excessive internal heat. Particularly during hot weather or after consuming heat-inducing foods, drinking chrysanthemum tea can help alleviate symptoms of internal heat and provide certain regulatory benefits. Moreover, chrysanthemum does not contain ingredients harmful to the fetus.

Generally speaking, it is acceptable for pregnant women to drink chrysanthemum tea in moderation, but the decision should be based on individual physical condition and pregnancy status. The details are as follows:

Chrysanthemum is slightly cold in nature and has effects of clearing heat, detoxifying, improving vision, and reducing internal heat. It is suitable for pregnant women experiencing discomforts such as sore throat or dry eyes caused by excessive internal heat to consume in moderation. Particularly during hot weather or after consuming heat-inducing foods, chrysanthemum tea can help alleviate symptoms of internal heat and provide some regulatory benefits. Additionally, chrysanthemum does not contain ingredients harmful to the fetus, so it is safe when consumed in appropriate amounts.

However, due to its cold nature, chrysanthemum tea is not recommended for pregnant women with a cold body constitution or weak spleen and stomach. Excessive consumption may lead to stomach discomfort or diarrhea, and could even affect overall health. Moreover, during early pregnancy or in cases of miscarriage risk, consumption of cold-natured beverages should be avoided to prevent potential adverse effects on the fetus.

Pregnant women should maintain a positive and optimistic mindset, follow a balanced diet, engage in moderate physical activity, attend regular prenatal checkups, and follow professional medical advice to ensure the health of both mother and baby.

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