Can you eat a mango if its skin has turned black?

Oct 13, 2022 Source: Cainiu Health
Dr. Wang Lei
Introduction
In general, blackened mango skin should not be eaten. Blackening of the mango skin is usually caused by spoilage, during which the composition of the mango changes and large amounts of microorganisms proliferate. Consuming such mangoes can significantly irritate the gastrointestinal tract and, in severe cases, lead to food poisoning. Therefore, mangoes with blackened skin should not be consumed.

In general, mangoes with blackened skin should not be consumed.

Blackened mango skin is usually caused by spoilage, during which the composition of the mango changes and a large number of microorganisms multiply. Consuming such mangoes can significantly irritate the gastrointestinal tract and may even lead to food poisoning in severe cases. Therefore, mangoes with blackened skin should not be eaten. If a person experiences physical discomfort after consuming a mango with blackened skin, they should promptly visit a hospital for evaluation. Treatment may involve medications; in severe cases, gastric lavage or induced vomiting might be necessary.

Mangoes contain abundant nutrients, such as vitamins and organic acids. Vitamins can improve the body's metabolism and promote antibody synthesis, thus helping to boost immunity. Organic acids stimulate the gastrointestinal tract to secrete gastric acid, aiding the proper functioning of the digestive system. It is important not to consume excessive amounts of mango, as this may overly irritate the gastrointestinal tract and cause digestive discomfort.


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