Persistent lochia can be managed through daily rest and recuperation, physical therapies to promote the expulsion of retained blood and tissue, oral medications for regulation, antimicrobial therapy, and specialized intrauterine interventions. Prolonged lochia is commonly associated with inadequate uterine contraction, intrauterine retention, or infection; appropriate targeted treatments can aid uterine recovery and accelerate lochia discharge. If symptoms such as foul-smelling lochia or heavy vaginal bleeding occur, prompt medical evaluation and treatment at a hospital are recommended.

It is recommended to wait one month after an abortion before consuming spicy foods. Eating spicy foods too soon can stimulate pelvic blood vessel dilation, increase bleeding volume, prolong bleeding duration, and easily trigger abdominal heaviness and discomfort. After surgery, the uterine wound requires time to heal; maintaining a light, bland diet facilitates recovery. If bleeding increases or abdominal pain progressively worsens, seek medical attention promptly.

After a spontaneous abortion, it is recommended to abstain from sexual intercourse for one month to allow adequate recovery. The uterus, cervix, and endometrium require time to heal naturally; resuming intercourse too early increases the risk of intrauterine infection. The reproductive tract’s defensive capacity is compromised following the trauma of miscarriage and requires sufficient time for complete wound healing. If abnormal vaginal bleeding or persistent lower abdominal pain occurs, prompt medical evaluation is necessary.

Pregnant women may consume zongzi (sticky rice dumplings) in moderation. Zongzi are primarily made from glutinous rice, which is highly sticky and difficult to digest; excessive consumption may cause abdominal distension and acid reflux. Sweet zongzi contain relatively high sugar content, increasing the risk of blood glucose fluctuations, while meat-filled zongzi are high in fat and may further burden the gastrointestinal system. If gastrointestinal discomfort persists after consumption, prompt medical attention is advised.

Most cases of dermatographic urticaria are mild and represent a cutaneous allergic reaction. After the skin is scratched, rubbed, or otherwise mechanically stimulated, localized raised red welts appear, accompanied by itching. In mild cases, only the skin’s appearance is affected; however, in rare instances where the reaction is widespread, significant discomfort may occur. Frequent outbreaks of the rash warrant prompt medical evaluation.

A 48-year-old woman may develop age spots, which are not exclusive to the elderly. Prolonged ultraviolet (UV) exposure and natural skin aging can both trigger their formation. At this stage, the skin’s ability to metabolize pigment declines, making exposed areas—such as the face and back of the hands—prone to light brown patches. If these patches rapidly enlarge or ulcerate within a short period, prompt medical evaluation is essential.

I have had facial spots since childhood. These types of pigmented spots—often linked to genetic factors and ultraviolet (UV) radiation exposure—can be managed through daily sun protection, physical lightening treatments, topical pigment-lightening agents, oral medications for internal regulation, and specialized aesthetic medical procedures. Consistent, comprehensive intervention can help fade pigmentation and prevent darkening of the spots. However, if you notice rapid enlargement of the spots or uneven coloration, we recommend seeking prompt medical evaluation and treatment at a hospital.

“Snake缠腰” (literally “snake encircling the waist”) is herpes zoster (shingles), caused by reactivation of the varicella-zoster virus. After onset, clusters of vesicles appear along the distribution of affected nerves, accompanied by severe neuropathic pain. The virus remains latent in dorsal root ganglia and tends to reactivate when immunity is compromised. If the rash continues to spread and the pain becomes unbearable, prompt medical attention is essential.

“Snake缠腰” (a colloquial Chinese term) refers to herpes zoster (shingles), which is caused by the varicella-zoster virus. Management strategies include routine skin care, physical therapy for symptom relief, topical antiviral medications, oral antiviral agents, and symptomatic interventions for neuropathic pain. As this condition damages both the skin and nerves, a multimodal approach helps alleviate discomfort and accelerate healing of skin lesions. If ocular involvement or persistent high fever occurs, prompt medical evaluation and treatment at a hospital are strongly recommended.

During an active episode of oral ulcers, consuming mildly spicy hotpot is not recommended. Chili peppers can irritate the damaged oral mucosa, intensifying the burning pain and delaying ulcer healing. Additionally, the high temperature of the hotpot broth and the seasonings in the ingredients can continuously irritate the mucosa, prolonging the recovery period. If the ulcer fails to heal promptly, timely medical evaluation is advised.