Can you eat prunes after a miscarriage?
In general, prunes can be consumed after a miscarriage, provided they are eaten in moderation. During the post-miscarriage recovery period, the diet should be mild, light, and nutritionally balanced, with an emphasis on high-quality protein and fresh fruits and vegetables. Ensure adequate rest, minimize walking and physical labor, and keep the abdomen warm. Avoid raw, cold, or spicy foods, maintain cleanliness of the external genitalia, and closely monitor your physical condition.
Jun 08, 2026

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