What causes dizziness on the first day of menstruation?
Dizziness in women on the first day of menstruation is often caused by deficiency of both qi and blood. Dizziness during menstruation is usually accompanied by anemia and increased menstrual flow. To establish a clear diagnosis, it is important to seek timely medical evaluation at a hospital.
Hormone levels in the body fluctuate during menstruation, which may lead to symptoms such as dizziness, headaches, insomnia, or vivid dreams. Poor rest can also contribute to dizziness, and blood loss during the menstrual period may cause varying degrees of blood loss in women. For those who already have anemia, the loss of blood during menstruation can worsen their condition, leading to symptoms like dizziness, blurred vision, or pallor.
If dizziness is severe, it's necessary to check whether it's caused by low blood sugar or abnormal blood pressure. Timely further evaluation should be conducted, along with essential diagnostic tests to confirm the underlying cause, so that targeted treatment can be administered under a doctor's guidance. In daily life, adequate rest is essential, and diet should be carefully managed. Consuming more blood-nourishing foods such as red dates, goji berries, black-boned chicken, and fish gelatin can help improve blood health and boost immunity.