What causes headaches during menstruation and how to treat them

Mar 05, 2023 Source: Cainiu Health

Dr. Lv Aiming

Introduction

Headaches during menstruation may be caused by hormonal changes, water and sodium retention, or anemia. Besides these reasons, cerebrovascular diseases should also not be ruled out. It is recommended to visit a hospital for examination to determine the underlying cause before starting treatment. During treatment, it's important to get adequate rest and maintain a positive mood.

Headaches during menstruation may be caused by hormonal changes, water and sodium retention, anemia, or other factors.

1. Hormonal changes

Before menstruation, levels of estrogen and progesterone in the body fluctuate, which may lead to abnormal blood vessel constriction. Some individuals may therefore experience headaches.

2. Water and sodium retention

Some individuals may have impaired excretion of water and sodium during their period. Excessive fluid retention can increase blood volume, potentially triggering headaches.

3. Anemia

If a person frequently has a poor or unbalanced diet consisting of low-nutrient foods, it may result in reduced immunity. During menstruation, blood loss can further weaken the body, possibly leading to headaches.

In addition to the above reasons, cerebrovascular diseases or other conditions cannot be ruled out. It is recommended to visit a hospital for evaluation and diagnosis before starting treatment. During treatment, ensure adequate rest and maintain a positive mood.

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