Can I wash my hair on the second day of my period?
Apr 17, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
"Da Yi Ma" refers to menstruation. It is acceptable to wash your hair on the second day of your period. When washing your hair on the second day, keep the water temperature around 40°C, ensure you stay warm, and dry your hair promptly with a towel to avoid uterine contractions that may lead to prolonged menstrual cycles, reduced menstrual flow, or dysmenorrhea. Washing your hair during menstruation helps clean the scalp, reduces oil buildup and follicle blockage, prevents pathogen growth, and lowers the risk of scalp inflammation.
Menstruation, commonly referred to as "menstrual period," typically allows hair washing on the second day, provided that the water temperature is appropriate and proper body care is taken. Specific analysis is as follows:
When washing hair on the second day of menstruation, the water temperature should be maintained around 40°C (104°F). If the water is too cold, it may lead to colds or headaches. Additionally, it's important to stay warm while washing hair during this time. Hair should be dried promptly with a towel to avoid prolonged dampness, which could cause chilling, uterine contractions, and result in discomfort such as prolonged menstrual cycles, reduced menstrual flow, or dysmenorrhea (painful menstruation).
Washing hair appropriately during menstruation helps clean the scalp, reduces clogged hair follicles caused by excess oil, and inhibits pathogenic bacterial growth, thereby lowering the risk of developing scalp inflammation.
