What is menstruation?
Apr 19, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
In general, "da yi ma" is a colloquial term used by women referring to menstruation, which in medical terms is called "menstrual period." Menstruation typically begins during female puberty, and the first menstrual period (menarche) is considered a key sign of puberty onset. The age at menarche usually ranges from 10 to 17 years. If menstrual cycles are regular, the cycle length generally falls between 21 to 35 days, with the duration of bleeding lasting from 2 to 8 days.
Generally speaking, "big aunt" (dà yí mā) is a colloquial term used by women to refer to menstruation, which in medical terms is called menstruation.
Menstruation typically begins during female puberty, and the first menstrual period (menarche) can serve as a marker of puberty. The age at menarche usually ranges from 10 to 17 years. If the menstrual cycle is normal, it occurs every 21 to 35 days and lasts from 2 to 8 days. Some women may experience irregular menstrual cycles or excessive menstrual bleeding; these conditions are considered abnormal menstruation and should be evaluated by a doctor promptly. After identifying the specific cause, appropriate treatment should be initiated.
During menstruation, it's important to maintain body warmth, especially protecting the abdomen from cold. Additionally, one should manage daily diet carefully, avoiding raw, cold, or spicy foods.
