Can having a bad mood and staying up late affect menstruation?

May 03, 2023 Source: Cainiu Health

Dr. Lv Aiming

Introduction

Poor mood and staying up late usually affect menstruation, potentially disrupting the release of hypothalamic hormones, leading to endocrine disorders. This may result in prolonged or shortened menstrual periods, and in severe cases, could even cause infertility. Besides affecting menstruation, it may also lead to dry skin, decreased memory, reduced immunity, and has significant negative impacts on overall health. It is recommended to maintain a positive mood and avoid excessive熬夜 (staying up late).

Poor mood and staying up late often affect menstruation and cause physical discomfort. The specific analysis is as follows:

When experiencing negative emotions combined with excessive熬夜 (staying up late), the release of hypothalamic hormones may be disrupted, leading to endocrine disorders. This can result in prolonged or shortened menstrual periods, and in severe cases, may even cause infertility. Besides affecting menstruation, it may also lead to dry skin, decreased memory, reduced immunity, and other significant adverse effects on the body. It is recommended to maintain a cheerful mood and avoid excessive熬夜 (staying up late) regularly.

If menstrual disorders occur, treatment under a doctor's guidance with progestin medications may be considered. Commonly used drugs include dydrogesterone tablets, ethinylestradiol cyproterone acetate tablets, and progesterone capsules.

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