What should I do if my period starts the day after having the IUD removed?
Under normal circumstances, "removing the ring" clinically refers to removing an intrauterine device (IUD). If menstruation occurs the day after IUD removal, symptoms can be improved through adequate rest, dietary adjustments, and proper genital care. Specific measures are as follows:
1. Get plenty of rest
The intrauterine device is a common clinical method of contraception; placing it inside the uterine cavity prevents sperm from fertilizing eggs. The process of removing an IUD may cause varying degrees of damage to the endometrium, potentially resulting in vaginal bleeding. During this time, appropriate bed rest is recommended. After resting for a period, the body will gradually recover.
2. Adjust diet
Avoid cold foods such as ice cream and chilled watermelon during this period. Instead, consume nutritious foods like lean meat and shrimp to replenish essential nutrients and support physical recovery.
3. Maintain genital hygiene
In addition, wear loose and comfortable underwear, and regularly change sanitary products to prevent inflammatory infections and protect women's reproductive health.
Besides the above common measures, sexual intercourse should also be avoided during this period. If discomfort occurs during menstruation, seek medical attention promptly to avoid delaying treatment and negatively impacting health.