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Can I drink traditional Chinese medicine during my menstrual period?

Dec 27, 2023 Source: Cainiu Health
Dr. Zhao Xiaodong
Introduction
Traditional Chinese medicine (TCM) has certain effects in promoting blood circulation, removing blood stasis, regulating menstruation, and relieving pain. Therefore, appropriately taking TCM during menstruation can help alleviate symptoms of dysmenorrhea. For conditions such as menstrual irregularity, because TCM exerts a relatively mild therapeutic effect, taking appropriate TCM can also facilitate the discharge of menstrual blood and aid in the recovery from menstrual disorders.

Generally speaking, whether it is appropriate to take Chinese herbal medicine during menstruation depends on the specific properties and effects of the herbs. It is recommended that women take medication under the guidance of a doctor. If any physical discomfort occurs, prompt medical attention is advised. The details are as follows:

1. Yes

If the herbal medicine is intended to promote blood circulation, remove blood stasis, regulate menstruation, or relieve menstrual pain, women may适量 (moderately) take it during their period. Such herbal remedies can help alleviate symptoms of dysmenorrhea. Additionally, for women taking herbal medicine to treat menstrual irregularities, because these formulations tend to be mild in effect, moderate use may help facilitate menstrual blood discharge and support recovery from menstrual disorders.

2. No

During menstruation, it is not advisable to take herbs such as rhubarb (Dahuang) or safflower (Honghua), as they may accelerate blood circulation, potentially increasing menstrual flow, prolonging the period, and even leading to anemia. Furthermore, cold-natured herbs like Coptis (Huanglian) and Scutellaria (Huangqin) may negatively affect menstruation. Taking cold-natured herbal medicines might cause menstrual suppression and trigger discomforts such as abdominal pain, diarrhea, and fatigue.

In summary, women should generally avoid taking Chinese herbal medicines with strong effects—such as those that strongly promote blood circulation or have cold-natured properties—during menstruation to prevent adverse reactions. In daily life, women should also ensure adequate rest, maintain sufficient sleep, and avoid excessive fatigue.


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