Can Sanqi flowers be consumed after being stored for three years?

Generally speaking, if notoginseng flowers have been stored for three years without any signs of spoilage, they are still safe to consume, but should be taken in moderation. If the notoginseng flowers show signs of deterioration after three years of storage, they should not be consumed. The use of herbal medicines should follow medical advice. Specific explanations are as follows:

Notoginseng flowers that have been stored for three years without spoilage can be consumed. Rich in vitamins, amino acids, and other components, notoginseng flowers not only promote blood circulation and remove blood stasis, helping to unblock meridians, but also have effects such as anti-fatigue, boosting immunity, and nourishing the body. However, excessive consumption may lead to symptoms such as arrhythmia, so moderate intake is necessary.

If notoginseng flowers stored for three years show signs of spoilage, it is not recommended to drink them. Spoiled notoginseng flowers not only lose their medicinal efficacy, but may also cause gastrointestinal discomfort after consumption, leading to symptoms such as nausea, vomiting, and diarrhea.

In addition to brewing as tea, unspoiled notoginseng flowers can also be used to make medicinal wine. Sliced or whole notoginseng flowers can be steeped in liquor to produce notoginseng wine, which has nourishing and health-promoting benefits.

In daily life, it's important to maintain a diverse diet, including plenty of fresh fruits and vegetables such as spinach, apples, and grapes, which help enhance the body's immune system.