What are the benefits and effects of drinking water infused with Panax notoginseng flowers?

Nov 23, 2024 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Under normal circumstances, soaking Panax notoginseng flower in water for consumption has various effects and benefits, such as clearing heat and promoting body fluid production, regulating liver function and lowering blood pressure, promoting blood circulation to remove blood stasis, anti-inflammatory and analgesic effects, and enhancing immunity. 1. Clearing Heat and Promoting Body Fluid Production: Panax notoginseng flower has the effect of clearing heat and promoting body fluid production. Soaking it in water for consumption can help alleviate symptoms such as lung-heat cough, sore throat, thirst, and fever. It also helps regulate the body's thermal balance and reduce physical discomfort caused by excessive internal heat.

Generally, drinking water infused with Panax notoginseng flower offers various health benefits and functions, such as clearing heat and promoting body fluid production, soothing the liver and lowering blood pressure, promoting blood circulation to remove blood stasis, anti-inflammatory and analgesic effects, and enhancing immunity. Details are as follows:

1. Clearing Heat and Promoting Body Fluid Production: Panax notoginseng flower has the effect of clearing internal heat and promoting body fluid production. Drinking it infused in water can relieve symptoms such as lung heat with cough, sore throat, thirst, and fever. It helps regulate the body's thermal balance and reduce discomfort caused by excessive internal heat.

2. Soothing the Liver and Lowering Blood Pressure: Drinking Panax notoginseng flower infusion can improve symptoms such as dizziness, headache, dry mouth, bitter taste, flushed face, and irritability. It has the function of soothing the liver and lowering blood pressure. By regulating liver function, it helps reduce blood pressure and supports cardiovascular health.

3. Promoting Blood Circulation and Removing Blood Stasis: Panax notoginseng flower helps promote blood circulation, prevent platelet aggregation, and resist thrombosis. It is especially suitable for patients with hyperlipidemia and cardiovascular and cerebrovascular diseases. It can improve blood circulation, reduce blood stasis formation, and help alleviate poor blood flow.

4. Anti-inflammatory and Analgesic Effects: Certain components in Panax notoginseng flower can inhibit bacterial growth and reproduction, exerting anti-inflammatory effects. At the same time, it can act on the nervous system to provide analgesic benefits, relieving symptoms such as sore throat, headache, and chest pain caused by internal heat in the liver and kidneys.

5. Enhancing Immunity: Long-term consumption of Panax notoginseng flower-infused water can enhance the body's immunity and strengthen resistance against bacteria and viruses. It can promote the activity of immune cells, enhance immune system function, and help prevent colds and other diseases.

During consumption, attention should be paid to moderation to avoid excessive intake that may lead to physical discomfort.

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Can Sanqi flowers be consumed after being stored for three years?

Generally speaking, if notoginseng has been stored for three years without any signs of spoilage, it is safe to consume in moderation. However, if the notoginseng shows signs of deterioration after three years of storage, it is not recommended for consumption. Unspoiled notoginseng can not only be steeped in water but also used to make medicinal liquor. By slicing the notoginseng or using it whole and soaking it in baijiu (Chinese白酒), you can create notoginseng wine, which has nourishing and health-promoting benefits.

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What is the best tea to drink for nourishing and protecting the liver?

Generally speaking, there is no definitive answer to the question of "what tea is best for liver health." However, appropriately drinking tea beverages that help clear and relieve liver heat, such as Gynostemma tea, Chrysanthemum and Lycium乌龙 tea (Chrysanthemum and Lycium Oolong tea), Mulberry Leaf and Lycium tea, Notoginseng Flower tea, and Ligustrum Fruit tea, may assist in supporting liver health. If you suffer from liver disease, you should seek timely medical attention and undergo standardized treatment under the guidance of a physician.