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Can I take Tianqi powder during my menstrual period?

May 23, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, it is acceptable to take Tianqi powder during menstruation, but it should be consumed in moderation. Tianqi powder is warm in nature, sweet and slightly bitter in taste, and is associated with the liver and stomach meridians. It has the dual functions of promoting blood circulation to remove blood stasis and stopping bleeding to relieve pain. It is commonly used to treat pain and bleeding caused by blood stasis obstruction, such as traumatic injuries, hemoptysis (coughing up blood), and hematochezia (blood in stool). Tianqi powder is made by grinding Tianqi into powder, allowing for easier absorption of its medicinal effects.

Generally speaking, it is acceptable to consume Tianqi powder (Panax notoginseng powder) during menstruation, but it should be consumed in moderation. The detailed explanation is as follows:

　　

Tianqi powder is warm in nature, sweet and slightly bitter in taste, and enters the liver and stomach meridians. It has dual effects of promoting blood circulation to remove blood stasis and stopping bleeding to relieve pain. It is commonly used to treat pain and bleeding caused by blood stasis, such as traumatic injuries, hemoptysis (coughing up blood), and hematochezia (blood in stool). Tianqi powder is made by grinding Panax notoginseng into powder, which allows for easier absorption of its medicinal effects. It is commonly taken by mixing with warm water or used in soups. The powder contains saponins, flavonoids, amino acids, and other components, and has anticoagulant, vasodilatory, and immune-regulating properties.

However, it is important to consume it in moderation. The blood-activating components in Tianqi powder may accelerate blood circulation, potentially increasing menstrual flow or prolonging the menstrual period. This risk is especially higher for women who already have heavy menstrual bleeding or prolonged periods. For pregnant women, the blood-activating effects of Tianqi powder may induce miscarriage, so it should be strictly avoided throughout pregnancy. For patients with bleeding disorders, such as thrombocytopenia or hemophilia, it may exacerbate bleeding tendencies.

Whether or not to consume Tianqi powder during menstruation should be determined based on individual constitution and health status. If unsure, it is best to consult a professional traditional Chinese medicine practitioner or physician, especially for individuals with specific health concerns. In any case, before consuming Tianqi powder or other herbal remedies, it is important to understand their properties and potential effects and to follow the guidance of a healthcare professional. At the same time, maintaining healthy dietary habits and lifestyle practices can help maintain a regular menstrual cycle and overall health.

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