Can drinking water infused with Lycium barbarum (goji berries) enhance male sexual function?

Apr 24, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, soaking wolfberries in water and drinking it can, to some extent, enhance male sexual function. Wolfberries have a slightly warm nature and enter the liver and kidney meridians, possessing functions of nourishing the liver and kidneys, improving vision, and strengthening the body. They can nourish the kidneys and replenish essence, thereby indirectly promoting improved sexual function. For some cases of sexual dysfunction caused by kidney deficiency, drinking wolfberry-infused water may help alleviate symptoms, although the effects are limited.

Generally, drinking water infused with wolfberries can, to some extent, enhance male sexual function, though the effect is limited. The detailed explanation is as follows:

Wolfberries have a slightly warm nature and enter the liver and kidney meridians. They offer functions such as nourishing the liver and kidneys, improving vision, and strengthening the body. By benefiting the kidneys and replenishing essence, they may indirectly help enhance sexual function. For some individuals experiencing sexual dysfunction caused by kidney deficiency, drinking wolfberry-infused water may help alleviate symptoms, but excessive consumption should be avoided to prevent adverse effects.

However, sexual function is influenced by multiple factors, including psychological aspects, lifestyle habits, and underlying medical conditions. If there is severe sexual dysfunction or other health issues, simply drinking wolfberry water will likely not resolve the problem fundamentally, and timely medical consultation is necessary. Additionally, individuals differ in physical constitution and response to wolfberries, so some people may not experience significant improvement in sexual function from consuming them.

In daily life, it is recommended to maintain a balanced diet, regular作息, moderate exercise, and a positive mindset, all of which can also contribute to maintaining sexual health.

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